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Queenstown Personal Trainer and Yoga Instructor and Strength & Conditioning Coach with 16+ years of coaching experience
Health-first strength & movement coach
I’m a personal trainer, strength & conditioning coach, and yoga teacher with 17 years of experience helping people build sustainable strength, confidence, and healthier relationships with exercise and their overall wellbing. My coaching combines evidence-based training with a realistic, health-first approach that supports both physical and mental wellbeing.
Browse through my range of coaching services, plans, and products to find what works best for you.
Book a one-time session to get started or try out my coaching style.
I’m a personal trainer, strength & conditioning coach, and yoga teacher with 17 years of experience helping people build sustainable strength, confidence, and healthier relationships with exercise and their overall wellbing. My coaching combines evidence-based training with a realistic, health-first approach that supports both physical and mental wellbeing.