In person and online coaching for women

Abbey Hill

Queenstown Personal Trainer and Pre & Post Natal Corrective Exercise Specialist with over 6 years of coaching experience

Queenstown, NZNo reviews yet6+ years experience

I am a personal trainer pre+post natal and online coach based in Queenstown.

My purpose as a coach is to help you feel confident in the gym, help you feel stronger and healthier and show you what you are truly capable of.

I strive to educate my clients around different lifestyle choices for long term, sustainable results.

Specialising in pre and post natal exercise, I want to show women what is possible to do during pregnancy, rather than just avoiding certain exercises. I want women to feel strong and empowered throughout their pregnancy and postpartum journey and educate them on safe and effective ways to train.

Please don’t hesitate to contact me to see if there is any way that I can help you.

About My Coaching

I am a personal trainer pre+post natal and online coach based in Queenstown.

My purpose as a coach is to help you feel confident in the gym, help you feel stronger and healthier and show you what you are truly capable of.

I strive to educate my clients around different lifestyle choices for long term, sustainable results.

Please don’t hesitate to contact me to see if there is any way that I can help you.

Locations

Hanleys Farm

My goal as a trainer is to help you feel confident and comfortable in the gym and provide you with the knowledge to help you feel stronger, fitter and healthier overall.

I fell in love with fitness after realising the positive impact it has on my mental health. I feel so lucky to have found a career that I am passionate about and can help other women feel better everyday!

My training style is strength focused, but I do like to throw a spicy cardio sesh in from time to time.

I am passionate about pre/post natal exercise and love educating my clients on the benefits of keeping active during pregnancy and how to train safely during each trimester.

TRAINING STYLE: