Verified Coach

Tammy Small

Queenstown Personal Trainer with over 5 years of coaching experience

Queenstown, NZ

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5+ Years Coaching Experience

As a personal trainer, I coach to empower people to move, feel, and live better. My approach blends science-backed training with genuine connection—because fitness isn’t just about building muscle, it’s about building confidence, energy, and resilience. I help clients find their strength, both physically and mentally, through personalized, sustainable programs that fit real life and deliver real results.

Locations

Snap Fitness (Queenstown, New Zealand)

Train with me

Services

One-on-one coaching

Group sessions

In-person coaching

Specialties

Strength & Conditioning

Weight Management

Functional Fitness

Beginner Fitness

Mobility & Flexibility

Pre & Postnatal Fitness

Senior/Over 50s Fitness

HIIT / Circuit Training

Yoga / Pilates

Muscle & Strength Gain

Qualifications

Explore My Services

Browse through my range of coaching services, plans, and products to find what works best for you.

Individual Sessions

Book a one-time session to get started or try out my coaching style.

In person coaching

$70

45 min

Snap Fitness

As a qualified Personal Trainer and Pilates instructor, I can help you build strength, confidence, and sustainable habits that actually fit your lifestyle. My approach combines functional training, mindful movement, and supportive accountability to help you feel strong, move better, and love your body again—whether you’re rebuilding postpartum, returning to exercise, or starting fresh. Together, we create a programme that feels achievable, enjoyable, and truly tailored to you.

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