Tammy Small - Image 1
Tammy Small - Image 2

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Tammy Small

Queenstown Personal Trainer with over 6 years of coaching experience

Frankton, QueenstownNo reviews yet6+ years experienceat Snap Fitness Queenstown

As a personal trainer, I coach to empower people to move, feel, and live better. My approach blends science-backed training with genuine connection—because fitness isn’t just about building muscle, it’s about building confidence, energy, and resilience. I help clients find their strength, both physically and mentally, through personalized, sustainable programs that fit real life and deliver real results.

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Explore My Services

Browse through my range of coaching services, plans, and products to find what works best for you.

Individual Sessions

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In person coaching  - Image 1
In person coaching
$70
45 min
Snap Fitness
As a qualified Personal Trainer and Pilates instructor, I can help you build strength, confidence, and sustainable habits that actually fit your lifestyle. My approach combines functional training, mindful movement, and supportive accountability to help you feel strong, move better, and love your body again—whether you’re rebuilding postpartum, returning to exercise, or starting fresh. Together, we create a programme that feels achievable, enjoyable, and truly tailored to you.

About My Coaching

As a personal trainer, I coach to empower people to move, feel, and live better. My approach blends science-backed training with genuine connection—because fitness isn’t just about building muscle, it’s about building confidence, energy, and resilience. I help clients find their strength, both physically and mentally, through personalized, sustainable programs that fit real life and deliver real results.

Locations

Snap Fitness (Queenstown, New Zealand)

Strength & Conditioning
Weight Management
Functional Fitness
Beginner Fitness
Mobility & Flexibility
Pre & Postnatal Fitness
Senior/Over 50s Fitness
HIIT / Circuit Training
Yoga / Pilates
Muscle & Strength Gain

General

Level 3 Certification In Personal Training

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