Using the gym to live a life outside of it!
Queenstown Personal Trainer and Running Coach and Strength & Conditioning Coach with over 5 years of coaching experience
I help people become fitter, faster and stronger by training like athletes. I want people to learn what they are really capable of in multiple aspects of fitness so they can live the most quality life or give their all at their sport or next race!
Browse through my range of coaching services, plans, and products to find what works best for you.
Book a one-time session to get started or try out my coaching style.
60 minute 1 on 1 personal training session
E-books, courses, and other digital resources to support your fitness journey.
I help people become fitter, faster and stronger by training like athletes. I want people to learn what they are really capable of in multiple aspects of fitness so they can live the most quality life or give their all at their sport or next race!
It's all about getting people moving first and foremost. I like to get people progressing fairly quickly through tried and tested methods of training. I will not apply exercises or styles of training that are 'trending' or random or flashy looking. Expect to train simple but hard. I am not a drill sergeant but I do expect your best effort on the day and honesty. If this is what you give me then we will get on well.
It's all about making you feel comfortable in the gym. I make an effort to tailor the session to you, gauge your ability/ work ethic and find common ground to banter and get to know you along the way. This is important to build the connection early otherwise the relationship won't last very long. I have five years of full time coaching experience so I am very confident in my ability to progress you appropriately, however, I am still constantly learning!
Proper training. No gimmicks, nothing flashy or fancy. I use exercises and methods that work depending on what you are trying to get out of training.
You can expect me to be approachable, friendly and knowledgeable in our sessions.
I have been coaching full time for five years and know I am living the dream. I get to make people better and wear t shirt and shorts to work, the dream!
I have a big passion for football and running in particular but interested in any person looking to improve their physical attributes to get them better at their sport or hobby.
I have travelled to 48 countries and still just getting started! I naturally got in to photography from this so that is a hobby too.
You'll find me hiking or trail running or even mountain biking and skiing around the incredible south island otherwise!
I'm relatable and can get on with all types of people in life. I've spent years traveling around the world and have a huge interest in different backgrounds and upbringings so I will always show genuine interest and put effort in to understanding my clients.
6 x Half Marathons, 4 x Marathons, 3 x Ultras completed!
All sorts of people! Youngest is 10 years old and eldest is 81 years old! I work online and in person with everyone in between as well. From people brand new to training to experienced athletes.
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