I help everyone break free from the "desk body" syndrome
Auckland Personal Trainer and Group Fitness Instructor with 4 years of coaching experience
Gone are the days of the tight hips, rounded shoulders, and lower back aches that come with long hours in front of a screen.
Fitness shouldn't feel like another stressful task on your to-do list. My goal is simple: to help you feel good, drop body fat, gain strength, and take total control of your body and life through practical, highly effective movement.
Whether you need a drilling coach or a simple accountability person, I'm the one for you.
Browse through my range of coaching services, plans, and products to find what works best for you.
Book a one-time session to get started or try out my coaching style.
- customised training - Weekly form check-in - weekly habit - 1x 20-min strategy call 75$p/w
Gone are the days of the tight hips, rounded shoulders, and lower back aches that come with long hours in front of a screen.
Fitness shouldn't feel like another stressful task on your to-do list. My goal is simple: to help you feel good, drop body fat, gain strength, and take total control of your body and life through practical, highly effective movement.
Whether you need a drilling coach or a simple accountability person, I'm the one for you.