I'll help you achieve your goals
Queenstown Personal Trainer and Plyometrics and Endurance Running Coach with over 7 years of coaching experience
I'm an experienced mountain and ultra runner. Starting out as a rugby player and rower before getting into endurance sports. I've completed Iron Man, Coast to Coast and some of the toughest running races around the world, including the MDS, the worlds toughest footrace.
Browse through my range of coaching services, plans, and products to find what works best for you.
Test Subscription 3
Ends 3 Feb 2026
test plan ends on 3 Feb
2 Week Subscription
2-week program
2 Week Subscription
Test Subscription Description
8-week program
Test Plan Description
These Plans are focused on leveling up experienced gym goers. If you're that person who is going to the gym several times a week but not progression - then these are for you. We'll break through the plateau, refine your technique and set you up for more gains.
Ideal for those who already use the gym but want to refresh their routine. In this session, we’ll review your current training, fine-tune your technique, and introduce new exercises or equipment to keep your workouts effective and engaging. Walk away re-energised, confident, and with a plan to maximise your results.
Stuck in a rut with your training? This 8-week Plateau Breaker Programme is designed to reignite your progress and push past barriers. With 2x in-person sessions each week, you’ll get tailored workouts, expert coaching, and proven strategies to shock your body out of routine. Expect renewed motivation, improved performance, and real results in just six weeks
See a selection of my top coaching plans below. If you're after something more bespoke - let's chat.
A focused 45-minute personal training session designed to maximise your time and results. Tailored to your fitness level and goals, each session combines expert coaching, effective exercises, and personalised guidance to keep you motivated and progressing.
In this course I'll teach you all you need to know to survive for seven days in the Sahara Desert and to be competitive in the Marathon des Sables.
This 12 week plan focuses on a 6 day per week training schedule supported by a full nutrition plan. The aim of this plan is to build muscle and trim fat to have you looking bigger and more lean by week 12.
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Unlock your full potential with a results-driven 60-minute personal training session. With extra time to focus on technique, strength, conditioning, and recovery, you’ll get a complete workout tailored to your goals. Expect expert guidance, proven strategies, and the motivation you need to achieve lasting results.
Book a one-time session to get started or try out my coaching style.
Learn how to paddle a multisport kayak on lake Wakatipu in Queenstown.
This 1 hour session includes 15 minutes of theory, 15 minutes of boat setup and 30 minutes on the water for a focus on correct kayak technique.
Structured multi-week programmes designed to help you achieve your goals.
E-books, courses, and other digital resources to support your fitness journey.
I'm an experienced mountain and ultra runner. Starting out as a rugby player and rower before getting into endurance sports. I've completed Iron Man, Coast to Coast and some of the toughest running races around the world, including the MDS, the worlds toughest footrace.
What my clients say about me
13 Jan 2026
This is a client test review of a product purchased
Common questions about my coaching