Building strength you can feel as well as see

Jade James

Wānaka Personal Trainer and Strength & Conditioning Coach with 3 years of coaching experience

Wānaka, NZNo reviews yet3+ years experience

I help you build strength you can feel as well as see, while teaching you the “why” behind every movement and habit.

My approach is smart programming, tailored lifestyle habit tracking and a ‘nothing off limits’ approach to nutrition because creating ‘sustainable’ is key to long term success.

The goal is to lay the building blocks now for a future of strength, confidence and enjoyment in not only maintaining your results but having the knowledge to build on them.

About My Coaching

I help you build strength you can feel as well as see, while teaching you the “why” behind every movement and habit.

My approach is smart programming, tailored lifestyle habit tracking and a ‘nothing off limits’ approach to nutrition because creating ‘sustainable’ is key to long term success.

The goal is to lay the building blocks now for a future of strength, confidence and enjoyment in not only maintaining your results but having the knowledge to build on them.

Locations

NRG Wanaka (Wānaka, New Zealand)

Alongside lifestyle clients, I coach bikini bodybuilders in the Natural Bodybuilding space.

Coaching athletes requires a high level of attention to detail, knowledge of each individuals physique and capturing and using data to make quick and effective decisions.

These methods I bring to my everyday lifestyle coaching to ensure maximum effectiveness towards the goals that have been set.

If you have ever considered competition prep I would welcome a chat!