Queenstown Personal Trainer and Pilates Instructor and Strength & Conditioning Coach with 3 years of coaching experience
Feel Strong, Capable & Confident in your body
I'm Izzy - Personal Trainer, Online Coach, Pilates Instructor, and lover of all things movement. I'm based in Queenstown, New Zealand, and I work with women who want to feel stronger, more capable, and more confident in their bodies - both in and out of the gym. I didn't grow up sporty or come from a fitness background. From 16 to 25, I was more about nights out and travelling than training. I spent two years doing 6am HIIT sessions seven days a week, under-fuelling my body, and wondering why nothing was changing. When I finally learned the difference between training my body and punishing it, everything shifted. Strength training gave me an outlet, a routine, and proof that I'm capable - and now I'm on a mission to help other women experience that same transformation. I have helped 100's of women build strength and feel good in their bodies, without the burnout and unrealistic routines. We make it enjoyable, sustainable long term and effective.
General
Browse through my range of coaching services, plans, and products to find what works best for you.
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