Audrey (Drey) Boys

I’m a personal trainer with a background in dance, aerials, and competitive bodybuilding, and I’m also the co-owner of Collab. Coaching. I coach people who want to train with purpose, move well, and build a physique that actually lasts.

My approach is focused on smart strength training, consistency, and understanding what you’re doing and why you're doing it. I coach technique, intent, and progression so you’re not guessing your way through workouts. I also offer practical nutrition guidance to support training, without extremes or fads.

Every program is structured, intentional, and built around you, your goals, your body, and your lifestyle.