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Lake Hāwea Personal Trainer and Online Coach with 3 years of coaching experience
Train smarter. Build your physique.
I’m a personal trainer with a background in dance, aerials, and competitive bodybuilding, and I’m also the co-owner of Collab. Coaching. I coach people who want to train with purpose, move well, and build a physique that actually lasts.
My approach is focused on smart strength training, consistency, and understanding what you’re doing and why you're doing it. I coach technique, intent, and progression so you’re not guessing your way through workouts. I also offer practical nutrition guidance to support training, without extremes or fads.
Every program is structured, intentional, and built around you, your goals, your body, and your lifestyle.
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